As your child’s first teacher, you can help his or her learning and brain development. Try these simple tips and activities in a safe way. Talk with your child’s doctor and teachers if you have questions or for more ideas on how to help your child’s development.
Encourage your child to solve her own problems with your support. Ask questions to help her understand the problem. Help her think of solutions, try one out, and try more if needed.
Talk about your child’s emotions and give him words to help him explain how he’s feeling. Help your child manage stressful feelings by teaching him to take deep breaths, hug a favorite toy, or go to a quiet, safe place when he is upset.
Set a few simple and clear rules that your child can follow, such as use gentle hands when playing. If he breaks a rule, show him what to do instead. Later, if your child follows the rule, recognize and congratulate him.
Read with your child. Ask questions, such as “What is happening in the picture?” and/or “What do you think will happen next?” When she gives you an answer, ask for more details.
Play counting games. Count body parts, stairs, and other things you use or see every day. Children this age are starting to learn about numbers and counting.
Help your child develop his language skills by speaking to him in longer sentences than his, using real words. Repeat what he says, for example, “need nana,” and then show how to use more “grown-up” words by saying, “I want a banana.”
Let your child help with making meals. Give him simple tasks, such as washing fruits and vegetables or stirring.
Give your child instructions with 2 or 3 steps. For example, “Go to your room and get your shoes and coat.”
Limit screen time (TV, tablets, phones, etc.) to no more than 1 hour per day of a children’s program with an adult present. Don’t put any screens in your child’s bedroom. Children learn by talking, playing, and interacting with others.
Teach your child simple songs and rhymes, such as “Itsy Bitsy Spider” or “Twinkle, Twinkle, Little Star.”
Give your child an “activity box” with paper, crayons, and coloring books. Color and draw lines and shapes with your child.
Encourage your child to play with other children. This helps him learn the value of friendship and how to get along with others.
Let your child play with playdough by squishing it, pressing it, pinching it, and making balls in different colors. This builds her hand and finger muscles for writing, buttoning, and cutting.
Give your child simple, healthy food choices. For example, at snack time ask, “Do you want carrots or an apple?”
Play games to teach opposites. Get down low and say, “I am small.” Then stand up and say, “I am big.” Do the same thing for fast/slow, quiet/loud.
Play matching games. Ask your child to find objects in books or around the house that are the same.
Play outside with your child. Go to the park or a walking trail. Allow your child plenty of time to choose what and how she wants to play. Join her and follow her lead.
Help your child be ready for new places and meeting new people. For example, you can read stories or role play (pretend play) about new places or things to help him feel more comfortable.
Encourage your child to tell you her name and age.
